Download CBSE Class 11 Physical Education Worksheet 2023-24 Session in PDF

One of the most popular teaching strategies employed in most classrooms today is Worksheet. worksheets for students have been used by educators to develop logical, lingual, analytical, and problem-solving capabilities. That’s why we are providing Class 11 Physical Education Worksheets for practice purposes to obtain a great score in the final examination.

In this article, we have mentioned some best and most appropriate worksheets for CBSE Class 11 Physical Education. you can download the CBSE Class 11 Physical Education Worksheet in PDF Format for better preparation.

[Page Index]
1. Summary

2. CBSE 11 Study Materials
3. CBSE Class 11 Physical Education Worksheet

Class 11 Physical Education Worksheet Overview

Before we discussed the Class 11 Worksheet, let us check the CBSE Class 11 Summary; Below, we have mentioned the complete CBSE Class 11 Summary. The student is advised to check out to complete the summary.

Class 11

Get Free Study Materials for Class 11


BoardCBSE (Central Board of Secondary Education)
Study MaterialsClick Here
Class 11 Free E-BookClick Here
YouTube ChannelClick Here

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Class 11 Physical Education Syllabus

Check out the latest CBSE NCERT Class 11 Physical Education Syllabus. The syllabus is for the academic year 2023-24 sessions. First, of all check the CBSE Class 11 Physical Education Exam Pattern. students are advised to check out the complete syllabus and exam pattern with the marking scheme.

Brief Review

Below we have mentioned the Class 11 Physical Education Syllabus Brief Review like which topics/chapters to be covered in the syllabus. students are advised to check the brief review of the Physical Education syllabus.

Unit I Changing Trends & Career in Physical EducationUnit II Olympic Value Education
Meaning & Definition of Physical Education
Aims & Objectives of Physical Education
Career Options in Physical Education
Competitions in various sports at national and international level
Khelo-India Program
Olympics, Paralympics and Special Olympics
Olympic Symbols, Ideals, Objectives & Values of Olympism
International Olympic Committee
Indian Olympic Association
Unit III Physical Fitness, Wellness & LifestyleUnit IV Physical Education & Sports for CWSN (Children With Special Needs- Divyang)
Meaning & Importance of Physical Fitness, Wellness & Lifestyle
Components of physical fitness and Wellness
Components of Health-related fitness
Aims & objectives of Adaptive Physical Education
Organization promoting Adaptive Sports (Special Olympics Bharat; Paralympics; Deaflympics)
Concept of Inclusion, its need and Implementation
Role of various professionals for children with special needs (Counselor, Occupational Therapist, Physiotherapist, Physical Education
Teacher, Speech Therapist & special Educator)
Unit V YogaUnit VI Physical Activity & Leadership Training
Meaning & Importance of Yoga
Elements of Yoga
Introduction – Asanas, Pranayam, Meditation & Yogic Kriyas
Yoga for concentration & related Asanas (Sukhasana; Tadasana; Padmasana &
Shashankasana, Naukasana, Vrikshasana (Tree Pose), Garudasana (Eagle Pose)
Relaxation Techniques for improving concentration – Yog-Nidra
Leadership Qualities & Role of a Leader
Creating leaders through Physical Education
Meaning, objectives & types of Adventure Sports (Rock Climbing, Tracking, River
Rafting, Mountaineering, Surfing and Para Gliding)
Safety measures to prevent sports injuries
Unit VII Test, Measurement & EvaluationUnit VIII Fundamentals of Anatomy, Physiology & Kinesiology in Sports
Define Test, Measurement & Evaluation
Importance of Test, Measurement & Evaluation In Sports
Calculation of BMI & Waist – Hip Ratio
Some Types (Endomorphy, Mesomorphy & Ectomorphy)
Measurement of health-related fitness
Definition and Importance of Anatomy, Physiology & Kinesiology
The function of Skeleton System, Classification of Bones & Types of Joints
Properties and Functions of Muscles
Function & Structure of the Respiratory System and Circulatory System
Equilibrium – Dynamic & Static And Centre of Gravity and its application in sports
Unit IX Psychology & SportsUnit X Training and Doping in Sports
Definition & Importance of Psychology in Phy. Edu. & Sports
Define & Differentiate Between Growth & Development
Developmental Characteristics At Different Stages of Development
Adolescent Problems & Their Management
Meaning & Concept of Sports Training
Principles of Sports Training
Warming up & limbering down
Skill, Technique & Style Concept & classification of doping Prohibited Substances & their side effects
Dealing with alcohol and substance abuse


Below we have mentioned the Class 11 Physical Education Practical Syllabus like which topics to be covered in the practical. students are advised to check the brief review of the Physical Education syllabus Practicals.

 Physical Fitness Test6
Proficiency in Games and Sports (Skill of anyone Game of choice from the given list*)7
Yogic Practices7
Record File**5
 Viva Voce (Health/ Games & Sports/ Yoga)5

Class 11 Physical Education Worksheet

Below we have mentioned the CBSE Class 11 Physical Education Worksheets. Students have checked the complete Class 11 Physical Education Worksheets in pdf for a great score in the final examination.

Example of Worksheets

Physical Education

NOTE: The links are given below for downloading Class 12 Physical Education Worksheets in pdf format.

S.No.Class 11 WorksheetDownload Here
1.Physical Education WorksheetsClick Here
2.Physical Education WorksheetsClick Here
3.Physical Education WorksheetsClick Here

CBSE 11 Study Materials

We have tried to bring all the useful links to CBSE NCERT Study Materials like Syllabus, Worksheet, Sample Paper, NCERT Solutions, Marking Scheme, Important Books, Holiday Homework, Previous Year Question Papers and Study Materials. You can visit all these important links by clicking the links/Icons given.​

Study MaterialsLinks HereStudy MaterialsLinks Here
SyllabusClick HereRevision NotesClick Here
BooksClick HereHoliday HomeworkClick Here
NCERT Exemplar BookClick HereRD Sharma SolutionsClick Here
NCERT SolutionClick HereWorksheetClick Here
Lab ManualClick HereSample PaperClick Here
Previous Year PapersClick HerePhysics Pradeep SolutionClick Here
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